Prevention and Home Remedies for Loose Motions

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With the advent of summer, loose motions are a common problem. They most commonly occur because of an infection of the intestines.

Prevention

  • Most cases of loose motions occur because of infection from contaminated food and water, mostly after eating out. It is best to avoid uncooked items whenever you eat out – curd preparations, salads, chutneys, juices – these are often contaminated and can lead to infection. Well-cooked and steaming hot food should be safe.
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